Sometimes, lethargy can take hold and be hard to chase away — especially at the tail end of a long, dark winter. If you’re like millions of other Americans who struggle to effectively battle fatigue and feel the glow of your own renewable energy, don’t give in just yet. While fixes like exercise, a new
While no one desires a stress-filled life, many people find they are unable to eradicate or reduce stress from their work, home or inner self. With research suggesting a close link between stress and both the onset and spread of cancer of cells in the body, combating stress won’t just help you enjoy the time
When you’re sick, you just want something that will make you feel better. What could be more soothing than a sweet and delicious frozen pop? These little pops are so tasty, you and your loved ones will be happy to eat them even after you’re back in top-top shape.
Exercise is an easy way to gain a leg up on cancer, and when you add in some teas that further the positive benefits of your exercise regimen, it will be as if you’ve gotten twice the workout.
While many detox efforts are downright Draconian, they don’t have to be. Simply limiting your intake of chemicals, preservatives and stimulants while incorporating a variety of detoxifying teas will help you achieve a renewed state of purity and balance.
Recent studies are also beginning to reveal vitamin C’s promising roles in cancer prevention and treatment. From its ability to lower cancer risks to the boost it gives chemotherapy drugs, vitamin C is shaping up to be a reliable warrior in the ongoing effort to defeat cancer.
While its cancer-fighting properties are helpful, the side effects of chemotherapy can make it difficult to endure. The full effects of chemotherapy may not be preventable, but there are some herbal teas that can at least provide some relief.
This salad features a green tea–marinated flank steak, which is thinly sliced and crowns a bed of tangy colorful cabbage, finished off with fresh cilantro and crunchy peanuts. With a little prep, you can have yourself a delicious meal ready to go whenever you want it.
Whether you are currently battling cancer or are in remission, one of the most important steps you can take toward your own cancer-free health is getting a good night’s sleep every night.
Because April is National Cancer Control Month, we’ve decided to spend some time looking into the ways that lifestyle, and diet can aid in cancer prevention and treatment.