Nov. 25th, 2014

Tips & Tricks to Avoid Holiday Overeating

Most of us have unfortunately experienced the post-Thanksgiving guilt after overindulging on the delicious holiday fare even when we say we knew better. The good news is that this year doesn’t have to end the same way. With a little careful planning, the right attitude and a few clever tips, you can walk away from the dinner table feeling satisfied, but not stuffed.

Written By Haylee Meyers
Nov. 21st, 2014

Spice Up Your Breakfast With Chai Banana Brea...

It’s common knowledge that the best way to use up freckled bananas is to make a batch of banana bread. This chai banana bread is super moist, tender, soft and decadent. For a delicious breakfast, try spreading a little bit of butter or cream cheese on top to take it to another level.

Written By Dina McQueen
Nov. 13th, 2014

5 Teas to Spice Up Your Autumn

With autumn in full swing, why not take the opportunity to expand your tea palate with these five outstanding teas? From sweet to spicy and everywhere in between, these teas are sure to help you feel immersed in the season. These are our top five picks for autumn this year.

Written By Haylee Meyers
Nov. 6th, 2014

Making A Holy Basil Indian Vegetable Pizza

Everybody loves a good pizza, and this Indian vegetable pizza has to be the best of them all. This recipe is sure to become a favorite in any household. With a chewy crust and unforgettable flavors, what’s not to love? Click through to find out for yourself!

Written By Dina McQueen
Nov. 4th, 2014

Don’t Let Autumn Slow You Down

As the weather gets colder, many people find themselves trading their active summer lifestyle for one of inactivity, one which, once established, seems very difficult to break. Fortunately, with a little mindfulness and some smart choices, you can certainly keep your energy levels from falling this autumn.

Written By Haylee Meyers