For most of us, stress is an inevitable part of life, and it can feel overwhelming. But what if that ‘overwhelming’ feeling wasn’t so inevitable after all? Rather than accepting the effects of stress, you can fight back against it, all with a simple cup of tea.
Today we’re taking a look at the perfect tea for a fresh summer detox: Zen Cleanse. With eight herbal ingredients at your disposal, the Zen Cleanse blend is a powerful go-to detoxifier. We’ll take you through each blend and the ingredients that make them so beneficial.
Want to find out what that ‘pesky garden weed’ is actually worth? Dandelions have been a cornerstone of herbal medicine for centuries, and now modern science is backing this up. Here are the top five unexpected benefits of drinking dandelion tea!
The truth is that not all matcha is created equal. News to you? Don’t worry – today’s Matcha Madness article boils down the top traits of matcha, and will teach you what to look for and what to avoid.
If you’ve been struggling to catch your forty winks, you certainly aren’t alone. Studies have shown that most adults aren’t getting their required amount of sleep each night. Fortunately, nature might provide an answer. These six herbal teas might be just the ticket to help you fall asleep, stay asleep and love every minute of it.
If you enjoy a hearty pasta or a savory pesto, you likely have fond feelings toward the tasty herb called basil. However, if you’ve never heard of its Asian cousin, holy basil, you may be doing yourself a disservice! This sacred Indian herb is revered for its health benefits, and with good reason. Read on to see what holy basil has to offer you!
Herbs have a long history of medicinal use around the world, and in China, the use of herbs continues to thrive. Naturally, many of these herbs can be taken in the form of herbal teas. We’ll take a quick look at the herbal teas employed by TCM and what they’re used for.
The rich, luxurious taste of elderberries is excellent for pies, pastries, jams and other lovely desserts. When steeped into a tea, however, these berries become even more valuable. Read on to see what healthy traits this fruity tea has to offer!
Also known by its Chinese name, Lingzhi, this large mushroom is unlike any other mushroom you may be familiar with. Behind its strange nature, however, is a compelling collection of health benefits. Whether you find it fascinating or strange, this exotic mushroom has much to offer.
Our featured tea today is made up of not one ingredient, but two: Turmeric and Ginger. Both spices have a strong following in the holistic world due to their own unique benefits. When combined together into a single tasty brew, they become a powerful force for overall health. Take a closer look and learn how this rich golden tea can help to promote a better quality of life for you.