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Teas for Stress

Most of us struggle through stressful periods at some point, but for some, stress can be a daily part of life. Dealing with stress over extended periods can have pronounced, serious effects on your overall health. Fortunately, you can prepare yourself to deal with stress and its effects naturally with these stress-busting herbal teas.

  • 28 Review(s)
    Ashwagandha tea can be highly useful against the negative effects of stress. Ashwagandha is an adaptogen, an herb that helps to balance the body’s systems. This provides energy to deal with the fatigue caused by stress, and can reduce feelings of anxiety. Ashwagandha tea may even limit the release of stress hormones, lowering stress levels.

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  • 7 Review(s)
    Calm Buddha Blend offers ingredients chosen for their stress-easing properties. Featuring kava kava, chamomile, passion flower, skullcap, St. John’s wort, lavender and spearmint, this tea is crafted to help you release tension, promote mental focus and support a positive outlook. Add a dash of cinnamon and you have a potent stress-busting tea.

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    42¢ per cup.

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  • 14 Review(s)
    The soothing effects of chamomile tea are only limited to its pleasant flavor and aroma. Flavonoids found in chamomile offer mild sedative properties. This helps to naturally reduce tension in the muscles and relax the nerves, allowing for better feelings of calm and rest. An evening cup of chamomile tea can be a perfect way to end a stressful day.

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    44¢ per cup.

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  • 23 Review(s)
    Holy basil tea can be a potent ally against stress. Holy basil may reduce levels of the stress hormone corticosterone, easing the physical feelings of stress and reducing the typical energy drain. It also eases the anxiety and other effects that make it difficult to focus or stay emotionally balanced, promoting a clearer frame of mind.

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    42¢ per cup.

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  • 9 Review(s)
    Far from being limited to beer, hops flowers can be used to make a potent stress-reducing tea. Hops exhibits natural sedative properties, and is especially useful for relaxing the central nervous system. These effects help to alleviate tension in the body and make it easier to cope with moderate stress.

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    44¢ per cup.

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  • 15 Review(s)
    This peppery herbal tea is possibly the best stress-relieving tea available. This tea offers antispasmodic properties which help to release tension in the muscles. Moreover, kava kava’s effects become noticeable almost instantly, quickly providing a calm, uplifted feeling.

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  • 13 Review(s)
    The sedative qualities of skullcap tea are highly beneficial when dealing with stress. Skullcap provides a sense of calm that can ease mental and emotional stress. It also features antispasmodic effects that relax muscle tension and can soothe hyperactive nerves, further countering the damaging effects of stress.

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    44¢ per cup.

    Buy 3 Boxes

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    38¢ per cup.

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    36¢ per cup.

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