Organic Golden Milk

USDA Organic Tea
Developed from an Ayurvedic recipe that has been respected and enjoyed for thousands of years, our Golden Milk powder provides the satisfying, and delicious ingredients to prepare a comforting beverage meant to support the body and mind. This special, turmeric-dominant blend includes: ginger root and black pepper to aid digestion; ashwagandha to tonify, energize, and calm; and cardamom, nutmeg, and vanilla bean, all meant to encourage rejuvenation and peace. Lightly sweetened with coconut sugar, all you need to do is mix with your favorite milk, find a cozy corner, and enjoy.

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Brewing Instructions

  • Heat 1 cup vegan or non-vegan milk.
  • Whisk in 1 to 3 tsps. Golden Milk powder
  • Pour into favorite mug and savor. Also delicious cold.

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In the Know

Though you may view Golden Milk as a new health trend, the truth is that this delicious, comforting, herb-filled wonder blend is ancient. For thousands of years, Golden Milk has been an Ayurvedic ritual, with Indian families enjoying a warm cupful nightly before bed. Golden Milk’s many benefits have given it the reputation of a cure-all; for good reason!

What's the Golden Milk Scoop?

In Ayurvedic medicine, turmeric, the main component in Golden Milk, is thought to impart the energy of the sun to the body, thus its radiant, golden color. Turmeric’s seemingly miraculous abilities impart a kind of magic potion essence to this traditional “elixir,” and have given Golden Milk a well-deserved reputation as a healing cup of comfort.

Health Benefits of Golden Milk

Of the many benefits Golden Milk provides, improving physical and mental well-being could be considered the umbrella. Perhaps even more notable is the fact that regularly drinking Golden Milk has the potential to lesson your chance of becoming ill in the first place.

  • Major anti-inflammatory
  • May improve liver function
  • Improves digestion
  • May repair damaged cells
  • Supports the nervous system
  • May help regulate blood sugar
  • Increases strength and energy
  • Boosts the immune system
  • Calms the system
  • Promotes sound, restful sleep

What does Golden Milk Taste Like?

It’s no wonder that Golden Milk has maintained its popularity to comfort and heal for thousands of years. Prepared warm using your favorite milk, the smooth, slightly sweet, pungent brew is like giving yourself a tender cuddle before bed. Note, however, Golden Milk is also tremendously delightful when prepared cold.

Why choose Buddha Teas?

Buddha Teas Logo

What sets us apart from other tea companies? We start with a philosophy of living in harmony with nature, not using it for profit. Buddha Teas uses only fresh, pure organic or sustainably wild harvested ingredients and maintains their natural purity in every tea we sell. We have also created the "Teas for Trees" campaign, planting 5000 trees a year to offset the paper use in our tea bags. Each of our tea bags is bleach-free to eliminate the risk of chemicals, and our boxes are made from 100% recycled material. When you buy Buddha Teas, you'll enjoy the fresh, full flavor of a truly natural tea in every sip.

Learn About Our "Tea For Trees" Campaign

Trees For Us

Our “Tea for Trees” campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. We’ve partnered with The National Forest Foundation’s Trees for Us, a program that annually plants millions of trees throughout our national forests.

By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea that’s healthy for you, and our planet. Read more about it here.

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Review Title: Gave this to my mom as a gift

Review by Alainaon November 14, 2019
My mom tried making her own golden milk spice blend so I decided to surprise her with this. She loves it! She said it is delicious and so much easier than mixing her own spices! Will definitely re-order this!
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Review Title: Golden Milk

Review by Margaon November 7, 2019
I had only one cup so far, so I can't really tell about the benefits of it, and at the same time, is a little to spicy for my taste (I really don't eat spicy foods). I will try to add some honey to it and see if that helps.
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Review Title: Amazing

Review by Teaanyoneon October 3, 2019
I ordered this tea after having my first cup at a wonderful coffee house months prior. When I made a cup, I was so disappointed. It was very hot (spicy) and not at all how I remembered it. I contacted customer service at Buddha Teas, and was so impressed with the genuine response I received, that I decided to try it again. At the suggestion of the Buddha Teas representative, I lowered the amount of golden milk and added a half teaspoon of honey. Incredible! Just like I remembered from the coffee house. The directions are not specific as to how much milk (size mug) to use with the teaspoon of golden milk and I am so grateful for the help from Buddha Teas to experiment with the measurements to find what suited me. Very happy with this product - and the service and genuine concern I experienced from customer service when needed!
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Review Title: Yummy

Review by Christineon September 30, 2019
I've never tried this before, but after trying it I'm in love.
It's delicious and healthy. I Have a cup everyday!
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Review Title: Heavenly Bliss ...

Review by Fawnon September 12, 2019
I thought quite a long long time (months ago) on trying this tea. It looks wonderful, and has all the ingredients that are so good for you. And then I forgot about it. Up pops an ad from Buddha Teas again. I couldn't resist. I bought a jar. OMG! I keep kicking myself for not buying this sooner. It is heaven. It is calming, warm, so soothing for the soul ... all in one cup!
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Review Title: goldenmilk

Review by Ceeon August 6, 2019
WOW! The aroma and hue ... just lovely. .Envelops you right into the healing properties within a couple of days. Pain? What pain! Fully satisfying. As always...Thank you BUDDHA Teas.
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Review Title: Disappointed

Review by Cinnamon Girlon April 22, 2019
I was really looking forward to this product, but was so disappointed in the taste. The flavor of the other spices was completely overwhelmed by the black pepper.
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Review Title: Serenity in a cup

Review by Derek on April 11, 2019
I add a scoop to some warm cashew milk each night ... really helps to soothe the soul.
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Review Title: Delicious Golden Milk

Review by Kathrynon April 8, 2019
Tastes great! Exceeded my expectations on flavor! I drink it daily for relaxation and internal benefits of all the ingredients.
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Review Title: Night time relaxation

Review by Leahon April 3, 2019
I’ve been drinking this before bed and it is so comforting. My joints don’t seem to ache like they did before, and I feel like I get a deep sleep.
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Golden Milk

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