Organic Golden Milk Ingredients
- Organic Turmeric Root
- Organic Ginger Root
- Organic Coconut Sugar
- Organic Cardamon
- Organic Black Pepper
- Organic Nutmeg Powder
- Organic Ashwagandha Root
- Organic Vanilla Bean
Golden Milk Health Benefits
- Anti-inflammatory
- Supports healthy digestion
- Promotes calm
Brewing Instructions
- Heat 1 cup vegan or non-vegan milk.
- Whisk in 1 to 3 tsps. Golden Milk powder
- Pour into favorite mug and savor. Also delicious cold.
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In the Know
Though you may view Golden Milk as a new health trend, the truth is that this delicious, comforting, herb-filled wonder blend is ancient. For thousands of years, Golden Milk has been an Ayurvedic ritual, with Indian families enjoying a warm cupful nightly before bed. Golden Milk’s many benefits have given it the reputation of a cure-all; for good reason!
What's the Golden Milk Scoop?
In Ayurvedic medicine, turmeric, the main component in Golden Milk, is thought to impart the energy of the sun to the body, thus its radiant, golden color. Turmeric’s seemingly miraculous abilities impart a kind of magic potion essence to this traditional “elixir,” and have given Golden Milk a well-deserved reputation as a healing cup of comfort.
Health Benefits of Golden Milk
Of the many benefits Golden Milk provides, improving physical and mental well-being could be considered the umbrella. Perhaps even more notable is the fact that regularly drinking Golden Milk has the potential to lesson your chance of becoming ill in the first place.
- Major anti-inflammatory
- May improve liver function
- Improves digestion
- May repair damaged cells
- Supports the nervous system
- May help regulate blood sugar
- Increases strength and energy
- Boosts the immune system
- Calms the system
- Promotes sound, restful sleep
What does Golden Milk Taste Like?
It’s no wonder that Golden Milk has maintained its popularity to comfort and heal for thousands of years. Prepared warm using your favorite milk, the smooth, slightly sweet, pungent brew is like giving yourself a tender cuddle before bed. Note, however, Golden Milk is also tremendously delightful when prepared cold.
Why choose Buddha Teas?

What sets us apart from other tea companies? We start with a philosophy of living in harmony with nature, not using it for profit. Buddha Teas uses only fresh, pure organic or sustainably wild harvested ingredients and maintains their natural purity in every tea we sell. We have also created the "Teas for Trees" campaign, planting 5000 trees a year to offset the paper use in our tea bags. Each of our tea bags is bleach-free to eliminate the risk of chemicals, and our boxes are made from 100% recycled material. When you buy Buddha Teas, you'll enjoy the fresh, full flavor of a truly natural tea in every sip.
Learn About Our "Tea For Trees" Campaign

Our “Tea for Trees” campaign creates a sustainable model that restores one of our most precious resources while offsetting the paper used in our products. We’ve partnered with The National Forest Foundation’s Trees for Us, a program that annually plants millions of trees throughout our national forests.
By giving back whenever possible, Buddha Teas strives to honor the earth and its many blessings. Help us plant trees while enjoying an unadulterated tea that’s healthy for you, and our planet. Read more about it here.