Herbal Tea

Find Your Perfect Herbal Tea

Herbal tea (also called an herbal infusion) is made from herbs, flowers, fruit, spices, and roots—so you can enjoy a satisfying, full-flavor brew without the caffeine found in traditional black or green tea. Whether you’re building a calming evening ritual, looking for a post-meal sip, or simply want a delicious drink you can enjoy all day, this collection makes it easy to match a blend to the moment.

Popular herbal tea types to explore

• Chamomile: Soft, floral, and comforting—an easy go-to for winding down.
• Peppermint & spearmint: Cool, crisp, and refreshing; great after meals and perfect over ice.
• Ginger: Warm and spicy with a clean finish; pairs well with citrus and honey.
• Hibiscus: Tart, ruby-red, and fruity; delicious served cold and often blended with berries.
• Rooibos: Naturally caffeine-free with a smooth, slightly sweet taste; great plain or with vanilla and chai spices.
• Lavender: Aromatic and soothing, often paired with chamomile or lemon notes.

Shop by benefit (and by flavor)

Many customers start with a goal—then choose a flavor profile they’ll actually crave. Browse by the moment you’re shopping for:

• Sleep support: Calming herbs like chamomile, lavender, lemon balm, and passionflower.
• Digestive support: Mint, ginger, fennel, or spice-forward blends after heavier meals.
• Immune support: Elderberry, echinacea, rosehip, citrus peel, and antioxidant-rich botanicals.
• Anytime caffeine-free sipping: Smooth, flavorful blends you can enjoy morning to night.

Note: Herbal teas are not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, or taking medications, check with a healthcare professional before using certain herbs.

Tea bags (and how to get the best cup)

Buddha Teas primarily offers tea bags for easy, consistent brewing. For the fullest flavor, use freshly boiled water, cover your cup while steeping, and give herbal infusions time to develop—most do best with a longer steep than traditional tea.

How to brew a better cup

• Water temperature: Use freshly boiled water for most herbal infusions.
• Steep time: Aim for 5–10 minutes (longer steeps usually mean more flavor).
• Cover your cup: Traps aromatic oils so your tea stays fragrant.
• Serve it your way: Add lemon, honey, or a splash of milk for creamier blends like rooibos.

Not sure where to start?

If you’re shopping for your first herbal tea, begin with a classic like chamomile (gentle and floral) or peppermint (bright and refreshing). Want something fruit-forward? Try hibiscus. Prefer cozy and smooth? Reach for rooibos. Or browse the full tea collection to discover your favorites.