Sleep Support
Sleep Support features teas traditionally enjoyed as part of calming, evening routines. This collection brings together a thoughtful selection of herbal teas and blends chosen for their gentle flavors and suitability for nighttime tea rituals.
Many tea drinkers explore this category when creating a consistent wind-down routine before bed. The teas here are approachable, naturally caffeine-free, and easy to enjoy in the evening without feeling heavy or overpowering.
This collection includes both single-ingredient teas and blended options. If you prefer a guided approach, explore our Sleep Support Bundles, which group complementary teas together in curated trios and six packs.
You may also enjoy browsing related collections such as Caffeine-Free Teas or Herbal Teas to discover additional options that fit naturally into evening tea routines.
Popular picks in this collection: Chamomile Flower Tea, Lavender Tea, Sleepy Temple Blend, Valerian Root Tea, Skullcap Tea, Ashwagandha Tea.
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Ashwagandha Tea is a single-ingredient herbal tea traditionally enjoyed as part of calm, balanced daily routines. With an earthy, grounding profile, it’s often chosen for moments of pause and intentional tea rituals throughout the day.
Evening Support, Your Way
Chamomile Flower Tea is a single-ingredient herbal tea traditionally enjoyed as part of gentle, everyday routines. With a soft floral aroma and mellow flavor, it’s often chosen for moments of calm and simple tea rituals.
Fenugreek Seed Tea is a single-ingredient herbal tea traditionally enjoyed as part of warming, everyday routines. With a nutty, slightly maple-like character, it’s often chosen by tea drinkers who enjoy bold, aromatic herbal flavors.
Gymnema Tea is a single-ingredient herbal tea traditionally enjoyed as part of simple, everyday routines. With a naturally bitter, earthy character, it’s often chosen by tea drinkers who appreciate bold, traditional herbal flavors.
Lavender Tea is a single-ingredient herbal tea traditionally enjoyed as part of everyday routines. With a soft floral aroma and lightly sweet herbal notes, it’s often chosen by tea drinkers who enjoy calm, fragrant tea experiences.
Lemon Balm Tea is a single-ingredient herbal tea traditionally enjoyed as part of everyday routines. With a soft lemony aroma and gently sweet herbal notes, it’s often chosen by tea drinkers who enjoy bright, refreshing flavors.
Oat Straw Tea is a single-ingredient herbal tea traditionally enjoyed as part of everyday routines. With a mild, grassy flavor and soft herbal finish, it’s often chosen by tea drinkers who prefer gentle, easy-drinking herbal teas.
More than just a beautiful ornamental plant, passion flowers provide leaves and vines that create a soothing and calming herbal tea.
Raspberry Leaf Tea is a single-ingredient herbal tea traditionally enjoyed as part of everyday routines. With a mild, earthy flavor and smooth finish, it’s often chosen by tea drinkers who prefer gentle, leaf-based herbal teas.
Skullcap Tea is a single-ingredient herbal tea traditionally enjoyed as part of mindful routines. With a mild, earthy flavor and soft herbal finish, it’s often chosen by tea drinkers who appreciate gentle, leaf-based herbal teas.
The Sleep Support Six Pack features six herbal teas selected for their soothing flavors and evening-friendly character. With a balance of floral, earthy, and gently aromatic profiles, this bundle is ideal for rotating calming teas as part of a consistent nighttime tea routine.
The Sleep Support Trio features three gently calming herbal teas selected for their soothing flavors and evening-friendly character. This streamlined set is perfect for those who prefer a simple, caffeine-free rotation as part of a relaxing nighttime tea routine.
Sleepy Temple Blend is a thoughtfully crafted herbal tea blend designed for evening tea rituals. With soft floral notes and a smooth, calming flavor profile, it’s often chosen by tea drinkers winding down with a warm cup at night.
St. John’s Wort Tea is a single-ingredient herbal tea traditionally enjoyed in simple, mindful routines. With a mild, earthy flavor and gentle herbal notes, it’s often chosen by tea drinkers who appreciate classic, leaf-based herbal teas.
Valerian Root Tea is a single-ingredient herbal tea traditionally enjoyed during evening tea rituals. With a bold, earthy aroma and robust root-forward flavor, it’s often chosen by tea drinkers who appreciate strong, traditional herbal teas.
Yellow Dock Root Tea is a single-ingredient herbal tea traditionally enjoyed for its deep, earthy root flavor. Naturally caffeine-free, it’s often chosen by tea drinkers who appreciate robust, root-forward herbal teas.